Skip to main content

Joy Dame's 'Even in the Ups': A Melody of Continual Prayer


Joy Dame released a song called: 'Even in the Ups', a nice mix of Christian pop and Gospel with a contagious 'dance in the kitchen' feel. Joy Dame wrote this song together with 3 friends during a songwriting retreat. They started from scratch as they were discussing how prayer is important in every aspect of the Christian life - 'even in the ups'

Joy Dame - Even in the UpsThe song is a reminder that God isn't just there for tough times, He is also there for when life is going well! Listening to the lyrics was a bit of a wakeup-call for me as well, realizing that I am sometimes more often on my knees while I'm facing challenges, and my prayers to thank Him for His blessings may be somewhat brief, or possibly even forgotten. Ouch! But it's so true: 'But even in the ups I need you, even in the ups.' 

In the ups, that's when our relationship with God is more about growing, having an attitude of praise and dependance, and being prepared to follow His lead wherever it takes us. This relationship prepares for whatever comes next, where He stands by us as we go through the challenge and helps us look back at what happened, evaluate, learn, and grow closer. 

I trust that you'll love the chorus, 'Easy to need you in the down down down, but even in the ups I need you even in the ups.' It's the kind of chorus that sticks in your mind as you are doing dishes or driving to work and hopefully also comes to mind after your downs. 

Don't wait - give 'Even in the Ups' a listen and hopefully find its way to one of your playlists. May this song inspire you to lift your hands, and let your heart praise and thank God, even in the ups!

(Related scripture: 1 Thessalonians 5:16-18; Philippians 4:6-7; James 1:17)

Connect with Joy Dame


You can listen to the track directly on Spotify: https://open.spotify.com/track/7mWuShmhvxjN5XIHkOWhpu

Here is a link to the video on YouTube: https://www.youtube.com/watch?v=Vlbi2cujpCM

Would you like to hear more CCM music? Then check out our Christian playlists on: https://www.christiandance.eu/playlists

PS: Did you know that the posts we have on Medium.com also contain the backstories that artists have shared with us? Check it out on: https://christianmusictoday.eu/

Popular posts

"The List Goes On (Jordan's Song)" by Chris Sarver: Finding Freedom in Faith

Have you ever felt the weight of the past (old chains) even after you're free? Chris Sarver's "The List Goes On (Jordan's Song)" addresses this specific struggle. Chris shared the following: "Like many of you, I have been part of text thread groups whose main purpose is for encouragement and prayer. … About four years ago, in one of those men's groups, my friend from church, Jordan Hanks, shared a message you can see in the picture. It was simple. He wrote about how sometimes we feel the old weight we carried before Jesus lifted it. And when that weight tries to creep back in, he reminds himself of the names Jesus has earned in his life. He is a Healer." In other words, when shame whispers lies, we must speak truth louder. The lyrics confess, "The chains are gone, sometimes I still find that I can feel their weight." Instead of hiding this feeling, Chris Sarver turns it into a moment of worship. He calls out names that Jesus has earned in...

'Lonely Dirt Road' by Dax: A Journey to Solitude and God

Dax's 'Lonely Dirt Road' is a conversation that Dax has with himself and God. Dax shares his journey of turning mental health walks into healing solitary drives. As you listen, you can almost feel the cruise, where it's just you, your thoughts, and God.  The chorus is so relatable: 'When I need space, that's where I go, a place to escape that nobody knows.' What do you do when life's pressures stack high? Do you also have a space where you can let go? That lonely dirt road that Dax sings about symbolizes solitude, but it is also an incredible opportunity for connecting with God.  Dax's honesty is raw and relatable. 'I didn't want my family to see me cry… dealing with the pressure of trying to provide.' There are times when we all put on a smile to hide how challenging situations may be. Like his father, Dax says that he finds peace on this lonely road, where challenges become opportunities to grow. This shows the core of our faith: that...

"The Cross" by Mhammed El Alami & HKL: At the Cross, Where Mercy Meets the Weary Heart

Rooted in the story of Jesus giving Himself at Calvary for everyone, "The Cross" by Mhammed El Alami & HKL turns this familiar message into a very personal invitation. Just stop carrying what is crushing you ( "Lay it down, let it go" ), surrender it to Christ, and let Him hold you. These lyrics are not only about the cross at Calvary. It's also about your cross, your fear, your shame, and your need for His peace. "Darkness fell, I was breaking fast," and we may count on the forgiving arms of a merciful Savior who is always there, even when our lives feel cold and heavy. "At the cross // You gave it all, you felt the cold // and love took hold // and made me whole." It's at the cross where "mercy bled and grace was born" for you, personally. It's where His grace clears your way home. What does that mean for us today? It means that we do not need to walk or carry our burdens alone. We may place everything that weighs u...