Skip to main content

Joy Dame's 'Even in the Ups': A Melody of Continual Prayer


Joy Dame released a song called: 'Even in the Ups', a nice mix of Christian pop and Gospel with a contagious 'dance in the kitchen' feel. Joy Dame wrote this song together with 3 friends during a songwriting retreat. They started from scratch as they were discussing how prayer is important in every aspect of the Christian life - 'even in the ups'

Joy Dame - Even in the UpsThe song is a reminder that God isn't just there for tough times, He is also there for when life is going well! Listening to the lyrics was a bit of a wakeup-call for me as well, realizing that I am sometimes more often on my knees while I'm facing challenges, and my prayers to thank Him for His blessings may be somewhat brief, or possibly even forgotten. Ouch! But it's so true: 'But even in the ups I need you, even in the ups.' 

In the ups, that's when our relationship with God is more about growing, having an attitude of praise and dependance, and being prepared to follow His lead wherever it takes us. This relationship prepares for whatever comes next, where He stands by us as we go through the challenge and helps us look back at what happened, evaluate, learn, and grow closer. 

I trust that you'll love the chorus, 'Easy to need you in the down down down, but even in the ups I need you even in the ups.' It's the kind of chorus that sticks in your mind as you are doing dishes or driving to work and hopefully also comes to mind after your downs. 

Don't wait - give 'Even in the Ups' a listen and hopefully find its way to one of your playlists. May this song inspire you to lift your hands, and let your heart praise and thank God, even in the ups!

(Related scripture: 1 Thessalonians 5:16-18; Philippians 4:6-7; James 1:17)

Connect with Joy Dame


You can listen to the track directly on Spotify: https://open.spotify.com/track/7mWuShmhvxjN5XIHkOWhpu

Here is a link to the video on YouTube: https://www.youtube.com/watch?v=Vlbi2cujpCM

Would you like to hear more CCM music? Then check out our Christian playlists on: https://www.christiandance.eu/playlists

PS: Did you know that the posts we have on Medium.com also contain the backstories that artists have shared with us? Check it out on: https://christianmusictoday.eu/

Popular posts

"Lord You Are So Awesome" by Mario Tucker: Turning Everyday Moments into Praise

“Lord You Are So Awesome” by Mario Tucker is a reminder that worship doesn’t have to be complicated in order to be powerful. The song is based on the fact that what matters the most is that God’s greatness deserves our constant praise. Our praise doesn't have to meet any quality standards for it to be pleasing to God. So, ask yourself... when was the last time that you took a moment to say, “Lord you are so awesome / Lord you are so great / Your name is above the Heavens”? This song invites you to be constantly aware of God’s greatness, and that includes awareness outside the walls of church, like during car rides, your quiet time, and those precious triumphs in life. It's an awareness that leads to response. “So let’s praise and magnify your name.” Praise is not a matter of passively observing and responding... it’s a call to turn your admiration into active devotion. Think about it for a moment: what would change in your life if praise became your first reaction instead of ...

"Repentance (20th Anniversary Edition)" by Thoughts and Notions: Remembering Christ’s Love Through Repentance

Thoughts And Notions released a 20th Anniversary Edition of their song "Repentance," emphasizing that the weight and purpose of this message is still very relevant to us today.  The song was originally inspired by The Passion of the Christ and shaped by the songwriter's memory of seeing a lone cross high above the Swiss Alps. The key message is less about performance and more about our response. It places us at the foot of the cross. When you listen to the lyrics, you'll notice that it is a prayer in song form, and one that looks straight at Christ's suffering. It asks you to reflect on the question: "what will you do with such love?"   The lyrics begin with awe: "I looked at your bloodied face" and "you laid down your life." From there, the lyrics move into an honest confession. "God, how I've been such a fool" isn't despair or an excuse to stay trapped in guilt. It is the first step toward His grace, a journey o...

"At The Feet (Midnight)" by Action Worship: Surrender and Rest

(by Jasper Tan) After making a review of Action Worship's song "All Praise (Dawn)" early this year (which, by the way, moved me so much), Action Worship is here once more with a beautiful follow-up single called "At The Feet (Midnight)." Continuing their songwriting sessions at a beach house retreat, "At The Feet" is a powerful and once more immersive Christian contemporary worship song that captures a raw and intimate atmosphere of worship. Like their other previously released songs, the track is anchored in a "Beach House" setting, leaning on a warm, organic, and slightly lo-fi feel as compared to the more traditional stadium worship recordings of other Worship songs. This makes the song feel more like a shared spiritual experience rather than a polished studio recording. This has always been Action Worship's greatest strength with their songs. And this creative process has definitely defined the signature sound of the Action Worship te...